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ETERNA Diagnostics Blog

Articles about health, longevity and medical technology

Supplements for Youthful Aging: Scientific Guide
Nutrition
17 de julio de 2024
3 min

Supplements for Youthful Aging: Scientific Guide

Explore the best supplements for youthful aging, from omega-3s to NAD+, and discover how they can support longevity...

#Supplements#Aging#Health

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Real-Time Biological Age: What It Reveals About You
Longevity
15 de julio de 2024
3 min

Real-Time Biological Age: What It Reveals About You

Discover how to assess your biological age with a test and learn strategies to improve your health and longevity.

#Biological Age#Health#Longevity

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Sleep and Biological Age: Key to Rejuvenation
Longevity
28 de junio de 2024
2 min

Sleep and Biological Age: Key to Rejuvenation

Discover how quality sleep can rejuvenate your biological age and reverse the signs of aging. Learn strategies to improve rest and longevity.

#Sleep#Biological Age#Health

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Stress Management: Key to Rejuvenating Your Biological Age
Longevity
20 de junio de 2024
2 min

Stress Management: Key to Rejuvenating Your Biological Age

Discover how stress management can rejuvenate your biological age. Learn techniques like deep breathing for a more profound impact on your well-being.

#Stress Management#Biological Age#Mindfulness

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Reduce Your Biological Age: Key Exercises for a Healthy Life
Longevity
15 de junio de 2024
2 min

Reduce Your Biological Age: Key Exercises for a Healthy Life

Discover how to reduce your biological age with key exercises like HIIT, cardio and yoga. A weekly plan to improve your health and longevity.

#Exercise#HIIT#Biological Age

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Anti-Aging Foods: Revitalize Your Biological Clock
Nutrition
10 de junio de 2024
3 min

Anti-Aging Foods: Revitalize Your Biological Clock

Discover how foods rich in antioxidants and omega-3 can help you revitalize your biological clock and promote a younger age...

#Nutrition#Anti-aging#Foods

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Reduce Biological Age: 10 Essential Daily Habits
Longevity
5 de junio de 2024
3 min

Reduce Biological Age: 10 Essential Daily Habits

Discover 10 essential daily habits to reduce biological age and improve your well-being. Add life to your years with these...

#Habits#Biological Age#Wellness

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Are Biological Age Tests Reliable? An Essential Guide
Testing & Diagnosis
28 de mayo de 2024
2 min

Are Biological Age Tests Reliable? An Essential Guide

Discover whether biological age tests are reliable and how they can help you better understand your health and aging.

#Tests#Biological Age#Diagnosis

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Biological Age Test: Essential Guide to Assess Your Health and Longevity
Testing & Diagnosis
22 de mayo de 2024
2 min

Biological Age Test: Essential Guide to Assess Your Health and Longevity

Discover how the biological age test can help you assess your health and longevity. Learn about different methods and choose the...

#Test#Biological Age#Diagnosis

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Advances in the Determination of Biological Age: The Role of Epigenetics
Epigenetics
30 de marzo de 2024
2 min

Advances in the Determination of Biological Age: The Role of Epigenetics

Discover how epigenetics is redefining biological age and how ETERNA uses these advances to promote healthy aging...

#Epigenetics#GrimAge#Biomarkers

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Epigenetic Tests: Transforming Aging and Health
Epigenetics
15 de mayo de 2024
2 min

Epigenetic Tests: Transforming Aging and Health

Discover how epigenetic tests are revolutionizing our understanding of aging and opening new possibilities...

#Epigenetics#Personalized Medicine#Aging

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Aging: Understanding the Impact of Biological Age on Health
Epigenetics
10 de mayo de 2024
2 min

Aging: Understanding the Impact of Biological Age on Health

Discover how to maintain your health in aging with practical tips for a full and active life...

#Health#Aging#Wellness

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Biological Clock: Lifestyle Interventions to Rejuvenate
Longevity
5 de mayo de 2024
3 min

Biological Clock: Lifestyle Interventions to Rejuvenate

Discover how to reverse your biological clock with specific lifestyle choices and enjoy a younger, healthier life.

#Biological Clock#Lifestyle#Rejuvenation

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The Horvath Clock: Unraveling the Secrets of Chronobiology
Epigenetics
28 de abril de 2024
2 min

The Horvath Clock: Unraveling the Secrets of Chronobiology

Discover how the Horvath clock reveals the secrets of aging through DNA methylation and chronobiology.

#Horvath Clock#Epigenetics#Science

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DNA Methylation and Its Impact on Biological Age
Epigenetics
20 de abril de 2024
4 min

DNA Methylation and Its Impact on Biological Age

Discover how DNA methylation impacts your biological age and how to influence your biological clock for a longer, healthier life.

#DNA Methylation#Epigenetics#Biological Age

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Unveiling Your True Age: The Complete Guide to Biological Age Analysis
Testing & Diagnosis
15 de abril de 2024
3 min

Unveiling Your True Age: The Complete Guide to Biological Age Analysis

Discover how biological age analysis reveals the true state of your body and how you can influence your health and longevity.

#Analysis#Biological Age#Health

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Biological Age Tests: A Guide to Health and Longevity
Testing & Diagnosis
10 de abril de 2024
2 min

Biological Age Tests: A Guide to Health and Longevity

Discover how biological age tests offer a profound view of your health and longevity, guiding you toward a healthier life.

#Tests#Biological Age#Health

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Myths of Aging and Biological Age
Epigenetics
5 de abril de 2024
3 min

Myths of Aging and Biological Age

Debunk the most common myths about aging and discover how to challenge beliefs for a full and energetic life.

#Myths#Aging#Education

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ProAge and the Markers of Aging
Epigenetics
25 de marzo de 2024
3 min

ProAge and the Markers of Aging

Discover how ETERNA addresses the markers of aging, such as epigenetics and chronic inflammation, to promote a healthier and longer life.

#ProAge#Markers of Aging#Epigenetics

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Discover your Biological Age with ProAge: The Revolution in Longevity
Testing & Diagnosis
15 de octubre de 2024
4 min

Discover your Biological Age with ProAge: The Revolution in Longevity

ProAge by Eterna Diagnostics, featured on Antena 3, helps you measure your biological age and improve your health and longevity. Learn how…

#ProAge#Biological Age#Longevity

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